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Blackadder · Posted: Thu Apr 10, 2008 10:41 pm Post subject:

How easily you fool yourself. However, if you are going to give us daily updates ... let's hear how much poundage you're shedding. Don't have us guessing. Get those kids of yours helping you! After all, you DID carry the ungrateful little sods for nine months without charging rent!

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Laird of Treverlen

carol · Posted: Fri Apr 11, 2008 7:39 am Post subject:

can't give you daily weight loss if weigh in's fornightly Razz

can say eating healthier, less caffeine, more herbals and green tea, less nibbles, more fruit and the occasional green veg

as for excercise .......... not much Confused

can't seem to fit it in just now

Blackadder · Posted: Fri Apr 11, 2008 8:39 am Post subject:

carol · Posted: Fri Apr 11, 2008 8:47 am Post subject:

the whole package, not necessarily the weigh in

Blackadder · Posted: Sat Apr 12, 2008 6:36 am Post subject:

You're still not answering the question. You must be quite sprightly on your feet, since you're dancing around to avoid it! Very Happy

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Laird of Treverlen

carol · Posted: Sat Apr 12, 2008 6:54 am Post subject:

if I was that sprightly the wobbly bits would be falling off

my diet's fairly healthy, just lacking excercise Confused

Blackadder · Posted: Sat Apr 12, 2008 8:36 pm Post subject:

Right ... expect an exercise regimen in a few days. And we'll expect you to stick to it. If you donn't ... then you're just not serious enough about losing your spare half-tonne!
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Laird of Treverlen

carol · Posted: Sun Apr 13, 2008 7:52 am Post subject:

don't work me too hard BA i'll keel over!

I fell by the wayside last night, my partner had a gig at the local British Legion, nothing worse than going to a gig when you don't know anyone, I sat like a wallflower all night, and to relieve the boredom downed a few double Morgan Spice Rolling Eyes

I had the pleasure of sitting down to the national anthem at the end Wink

Blackadder · Posted: Mon Apr 14, 2008 7:23 am Post subject:

How much is a few? 2? 4? The whole bottle?
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Laird of Treverlen

carol · Posted: Tue Apr 15, 2008 7:04 am Post subject:

sufficient to say that I was still standing

healthy eating is ticking over this end, lapsing occasionally Rolling Eyes

excercise yesterday consisted of a 30 min walk in the morning and an outing in the afternoon with the 4yr old and his cycle

brekkie this morning was weetabix with bananas and milk Wink

Blackadder · Posted: Tue Apr 15, 2008 7:21 am Post subject:

Buy yourself a small wheel on handles ... for some floor exercises ... and look up (google) floor exercises. There's tons of this stuff on the web. You have no excuse these days ... and make time!
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Laird of Treverlen

carol · Posted: Tue Apr 15, 2008 7:46 am Post subject:

my excercise bike knackers me after 5 mins. I haven't the stamina, easiest just now is walking and swimming and the latter I need to try and make time for. My energy levels are still pretty low.

Blackadder · Posted: Tue Apr 15, 2008 7:48 pm Post subject:

Very sad! Let us know how the heart attack goes, will you?
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Laird of Treverlen

carol · Posted: Tue Apr 15, 2008 8:27 pm Post subject:

hopefully not quite at that stage Confused

had to have a nap this afternoon!! Must be old age creeping up behind me Confused

Maybe attempt a swim tomorrow, kids are back at school so the baths will be quiet Wink

At this rate I'll be looking like a walrus waddling down the isle Confused

anyone watch How to look Good Naked? ......... chances for me yet!!

Blackadder · Posted: Tue Apr 15, 2008 9:09 pm Post subject:

Nope ... I rather doubt it Carol. You'll just have to get along in your old tartan plaid left to you by your great-great-great-great-granny.

carol · Posted: Wed Apr 16, 2008 6:06 am Post subject:

arisaid BA get it right!!

Blackadder · Posted: Wed Apr 16, 2008 7:18 am Post subject:

If you like. I don't really give a toss. So I'm having a new caber cut! Very Happy

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Laird of Treverlen

carol · Posted: Wed Apr 16, 2008 10:17 am Post subject:

could say something to that Rolling Eyes

well I finally took the plunge (and the water stayed in the pool Wink

) purchased a membership to Perth Leisure which gives me unlimited access to various leisure activities, just home from a 30 mins swim. When I first went to use my card the attendant asked me if I wanted the gym Shocked

Blackadder · Posted: Wed Apr 16, 2008 9:06 pm Post subject:

Shoulda said yes ... all of it!
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Laird of Treverlen

carol · Posted: Thu Apr 24, 2008 7:24 pm Post subject:

it may meet your needs not mine!!

re fuel shortage, essential journey's only, so i think the swimmings restricted just now Confused